A renowned form of energy medicine, Bach flower therapy predominantly aims to restore emotional harmony. By easing daily stress, addressing mild mood concerns, calming anxious feelings and reducing frustration and anger, it seeks to create a balance in areas of energetic disruption.
A Bach Flower Remedy consists of water that has been patterned with the energetic vibrations of one of thirty eight different flowers. When the appropriate essence is ingested by a person, it awakens an awareness of a particular emotional and/or mental pattern that is repressed or in conflict, thus assisting the person to make lasting changes. Thinking of these remedies as being a collection of harmonious water crystals is an accurate way to conceptualize them.
Dr. Bach, the founder, believed that illness was the result of a conflict between the purposes of the soul and the personality’s actions and outlook. This internal war, leads to negative moods and to “energy blocking”, causing a lack of “harmony”, thus leading to physical diseases. He realized that an individual’s emotional outlook influenced the course, severity and duration of disease.
This Therapy is gentle and subtle, so that improvements tend to happen gradually and almost imperceptibly. The flower essences act as catalysts for psycho-spiritual change and mind-body health.
Mental torture & worry hidden from others. In distress putting on a smiling face
Fears of Unknown origin
Exactness , Order & discipline
A sort of intolerance.
Self-doubt, Self-distrust
Weakness of will
Submissive , yielding, influenced by others
Desperation, mounting tension, Losing self-control after suffering a long period of strain and agony.
Lack of Observation, Indifference
Needing repeated experiences
Possessive , Self-love, Self-attention, Self-pity
Lack of interest, indifference
Self-dislike , self-disgust, Personal shame
In regard to one’s thoughts, actions
Feeling of inadequacy , Overwhelmed by insurmountable emotions, not being able to cope
Uncertainty, Hesitancy
Discouraged in the face of obstacles
Pessimist
Hopelessness, with regard to the future outcome of events.
A stifling of purpose & motivation.
Self-centred, superiority
Ego, belief in one’s importance
Jealousy, envy
Competitive attitude
Nostalgic sadness,
Dwelling on past memories, no joy in present moments
state of uncertainty, Procrastination,
Mental weariness, lack of mental clarity, Lack of motivation
Impatience, dislikes delay
Hurried & driven, ‘’ready to go’’
Low self-confidence, lack of self-esteem
Fears of concrete origin, fear of persons, objects, tasks
Anticipatory fears
Depression , Gloomy states,
Morose, brooding
Struggle, burdened by insurmountable circumstances,
Fulfillment of duty, in the face of hardship
Mental exhaustion, a nervous weakened state
Burn-out syndrome after prolonged mental hardships
Need for Rejuvenation
Overly Conscientious,
Self-blame, feelings of guilt and self-reproach
Fear & anxiety for the welfare of others,
Fear of adverse events, accidents
to near & dear one’s
Acute sudden Fear, Terror,
Threat of a severe situation, like death to one’s life or of another
Rigid, Strict, Hard taskmasters,
Inspire others by a path of self-mastery and self-discipline
Indecisive , imbalance, vacillate between two or several options
Dread of making a wrong decision
Lack of clarity
Shock, grief, mental trauma (PTSD)
Agony & anguish due to utter despair,
Unbearable sufferings
Intensity , Over enthusiasm to implement goals and principles
Master the challenges, work for progress
Fervency, exuberance of spirits
Overly domination, Tyrant,
Dictatorial attitude
Insensitive, lack of empathy
For Change. The link breaker
Frustration associated with ‘’Change’’ in life.
Change of different stages in life, puberty, teething, menopause. Or change of occupation. Residence
Pride, aloofness.
A sort of reserved dignity.
A feeling of pride with a self-chosen isolation from others mainly due to a feeling of being ‘’above the other’’.
Uncontrolled persistent , worrisome thoughts.
A chronic introspection
Uncertainty of personal expression and purpose.
Personal dissatisfaction, Lack of motivation
Resignation and Complete loss of interest
A state of apathy
Bitterness and Resentment
A sense of having received injustice. Inability to release disturbing thoughts.
a combination of 5 remedies for a unique synergistic healing effect.
For emergencies both physical and emotional.
Severe pain, burns, injuries, accidents.
A true first aid remedy before medical aid arrives
• Cherry plum – hysteria, suicidal
• Clematis – unconsciousness, coma
• Impatiens – tension, irritability
• Rock rose – terror, panic
• Star of Bethlehem – shock
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